{"id":9952,"date":"2020-04-15T10:39:31","date_gmt":"2020-04-15T08:39:31","guid":{"rendered":"http:\/\/wp.lesmierz.edu.pl\/?p=9952"},"modified":"2020-04-15T10:39:31","modified_gmt":"2020-04-15T08:39:31","slug":"wychowanie-fizyczne-klasa-5a-i-5b-2","status":"publish","type":"post","link":"https:\/\/www.lesmierz.edu.pl\/?p=9952","title":{"rendered":"Wychowanie fizyczne- klasa  5a i 5b"},"content":{"rendered":"<p>Witajcie!<\/p>\n<p>Po \u015bwi\u0105tecznej przerwie wracamy do aktywno\u015bci fizycznej. W ramach dzisiejszych lekcji proponuj\u0119 zabawy z pi\u0142k\u0105 w ramach rozgrzewki ( link do filmu poni\u017cej):<\/p>\n<p><iframe loading=\"lazy\" title=\"Kszta\u0142towanie og\u00f3lnej sprawno\u015bci fizycznej z pi\u0142k\u0105 (mo\u017cna zmieni\u0107 na poduszk\u0119)\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/bujG6YmPjVY?start=49&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>oraz doskonalenie rzutu do kosza w warunkach domowych:<\/p>\n<p><iframe loading=\"lazy\" title=\"Koszyk\u00f3wka - Doskonalenie techniki rzutu do kosza - Basketball challenge at home\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/7RQc5g3cXIY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>Prosz\u0119 o potwierdzenie odbioru zadania, \u017cycz\u0119 udanej zabawy!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Witajcie! Po \u015bwi\u0105tecznej przerwie wracamy do aktywno\u015bci fizycznej. W ramach dzisiejszych lekcji proponuj\u0119 zabawy z pi\u0142k\u0105 w ramach rozgrzewki ( link do filmu poni\u017cej): oraz doskonalenie rzutu do kosza w <a href=\"https:\/\/www.lesmierz.edu.pl\/?p=9952\" class=\"read-more\">wi\u0119cej &#8230;<\/a><\/p>\n","protected":false},"author":26,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[22,23],"tags":[],"class_list":["post-9952","post","type-post","status-publish","format-standard","hentry","category-klasa-5a","category-klasa-5b"],"_links":{"self":[{"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/posts\/9952","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9952"}],"version-history":[{"count":1,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/posts\/9952\/revisions"}],"predecessor-version":[{"id":9954,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/posts\/9952\/revisions\/9954"}],"wp:attachment":[{"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9952"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9952"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9952"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}