{"id":9355,"date":"2020-04-03T00:48:31","date_gmt":"2020-04-02T22:48:31","guid":{"rendered":"http:\/\/wp.lesmierz.edu.pl\/?p=9355"},"modified":"2020-04-03T11:22:58","modified_gmt":"2020-04-03T09:22:58","slug":"wychowanie-fizyczne-kl-4","status":"publish","type":"post","link":"https:\/\/www.lesmierz.edu.pl\/?p=9355","title":{"rendered":"wychowanie fizyczne kl 4"},"content":{"rendered":"<p>Witam Was.&nbsp;<\/p>\n<p>Proponuj\u0119<strong>&nbsp;<\/strong>&nbsp;dzisiaj lekcj\u0119 z gimnastyki. Temat: Doskonalenie mostka z le\u017cenia ty\u0142em.<\/p>\n<p>Pomog\u0105 Wam w tym kr\u00f3tkie 4 i 5 min filmiki.<\/p>\n<p>Podaj\u0119 linki do tematu:<\/p>\n<p><iframe loading=\"lazy\" title=\"Jak zrobi\u0107 MOSTEK\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/oCpGt50fPSQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><iframe loading=\"lazy\" title=\"Jak zrobi\u0107 mostek?\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/6_M2FwLE458?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>https:\/\/www.youtube.com\/watch?v=dHsARZxj4Dk = b\u0142\u0119dy, \u0107wiczenia pomocnicze<strong>&nbsp;<\/strong>&nbsp;<\/p>\n<p>Prosz\u0119 o potwierdzenie na dziennik Vulcan.<\/p>\n<p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;Pozdrawiam i \u017cycz\u0119 mi\u0142ej pracy.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Witam Was.&nbsp; Proponuj\u0119&nbsp;&nbsp;dzisiaj lekcj\u0119 z gimnastyki. Temat: Doskonalenie mostka z le\u017cenia ty\u0142em. Pomog\u0105 Wam w tym kr\u00f3tkie 4 i 5 min filmiki. Podaj\u0119 linki do tematu: https:\/\/www.youtube.com\/watch?v=dHsARZxj4Dk = b\u0142\u0119dy, \u0107wiczenia <a href=\"https:\/\/www.lesmierz.edu.pl\/?p=9355\" class=\"read-more\">wi\u0119cej &#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[21],"tags":[],"class_list":["post-9355","post","type-post","status-publish","format-standard","hentry","category-klasa-4"],"_links":{"self":[{"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/posts\/9355","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9355"}],"version-history":[{"count":3,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/posts\/9355\/revisions"}],"predecessor-version":[{"id":9364,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/posts\/9355\/revisions\/9364"}],"wp:attachment":[{"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9355"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9355"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9355"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}