{"id":8847,"date":"2020-03-30T20:23:02","date_gmt":"2020-03-30T18:23:02","guid":{"rendered":"http:\/\/wp.lesmierz.edu.pl\/?p=8847"},"modified":"2020-03-30T20:23:02","modified_gmt":"2020-03-30T18:23:02","slug":"gimnastyka-korekcyjna-5b-chlopcy","status":"publish","type":"post","link":"https:\/\/www.lesmierz.edu.pl\/?p=8847","title":{"rendered":"Gimnastyka Korekcyjna- 5b (ch\u0142opcy)"},"content":{"rendered":"<p>Witajcie!<\/p>\n<p>W ramach wtorkowych zaj\u0119\u0107 gimnastyki korekcyjnej proponuj\u0119 wykonanie zestawu \u0107wicze\u0144 na stop\u0119 p\u0142ask\u0105 (link z filmem poni\u017cej). Je\u015bli b\u0119dziecie mie\u0107 problemy z przyrz\u0105dami mo\u017cecie zast\u0105pi\u0107 je w dowolny spos\u00f3b np. woreczek ma\u0142\u0105 maskotk\u0105 (licz\u0119 na Wasz\u0105 pomys\u0142owo\u015b\u0107). Zadanie dotyczy wszystkich uczestnik\u00f3w grupy, nawet je\u015bli Wasze stopy nie maj\u0105 wad wzmocnicie mi\u0119\u015bnie i zapobiegniecie wyst\u0105pieniu p\u0142askostopia w przysz\u0142o\u015bci. Zaliczeniem zadania b\u0119dzie przes\u0142ane foto wykonane podczas Waszych \u0107wicze\u0144 na adres: psliwinski@lesmierz.edu.pl<\/p>\n<p><iframe loading=\"lazy\" title=\"STOPA P\u0141ASKA - \u0106wiczenia korekcyjne wad postawy\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/U5_73l2bN48?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>\u017bycz\u0119 udanej zabawy!!!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Witajcie! W ramach wtorkowych zaj\u0119\u0107 gimnastyki korekcyjnej proponuj\u0119 wykonanie zestawu \u0107wicze\u0144 na stop\u0119 p\u0142ask\u0105 (link z filmem poni\u017cej). Je\u015bli b\u0119dziecie mie\u0107 problemy z przyrz\u0105dami mo\u017cecie zast\u0105pi\u0107 je w dowolny spos\u00f3b <a href=\"https:\/\/www.lesmierz.edu.pl\/?p=8847\" class=\"read-more\">wi\u0119cej &#8230;<\/a><\/p>\n","protected":false},"author":26,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[23],"tags":[],"class_list":["post-8847","post","type-post","status-publish","format-standard","hentry","category-klasa-5b"],"_links":{"self":[{"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/posts\/8847","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8847"}],"version-history":[{"count":1,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/posts\/8847\/revisions"}],"predecessor-version":[{"id":8848,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/posts\/8847\/revisions\/8848"}],"wp:attachment":[{"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8847"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8847"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8847"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}