{"id":8457,"date":"2020-03-26T12:38:32","date_gmt":"2020-03-26T11:38:32","guid":{"rendered":"http:\/\/wp.lesmierz.edu.pl\/?p=8457"},"modified":"2020-03-26T14:41:04","modified_gmt":"2020-03-26T13:41:04","slug":"wych-fiz-klasa-8-4","status":"publish","type":"post","link":"https:\/\/www.lesmierz.edu.pl\/?p=8457","title":{"rendered":"Wych. fiz. klasa 8, 4"},"content":{"rendered":"<p>Witam drodzy uczniowie, zach\u0119cam wszystkich do aktywno\u015bci fizycznej w domu. Od dzi\u015b wychowanie fizyczne odbywa\u0107 si\u0119 b\u0119dzie zgodnie z tygodniowym planem zaj\u0119\u0107.<\/p>\n<p>Dzisiaj proponuj\u0119 z lekkiej atletyki &#8211; nauczanie startu niskiego. Podaj\u0119 link do filmiku<\/p>\n<p>cz\u0119\u015b\u0107 1&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;https:\/\/www.youtube.com\/watch?v=PICVjQP-6qU<\/p>\n<p>cz\u0119\u015b\u0107 2&nbsp; &nbsp; &nbsp; &nbsp; https:\/\/www.youtube.com\/watch?=upU2HwAmaJ8<\/p>\n<p>Zapraszam najpierw do obejrzenia i zastosowania. Podzielcie si\u0119 swoimi uwagami. Piszcie na m\u00f3j e-mail. Mi\u0142ej pracy i zabawy !!!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Witam drodzy uczniowie, zach\u0119cam wszystkich do aktywno\u015bci fizycznej w domu. Od dzi\u015b wychowanie fizyczne odbywa\u0107 si\u0119 b\u0119dzie zgodnie z tygodniowym planem zaj\u0119\u0107. Dzisiaj proponuj\u0119 z lekkiej atletyki &#8211; nauczanie startu <a href=\"https:\/\/www.lesmierz.edu.pl\/?p=8457\" class=\"read-more\">wi\u0119cej &#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[21,26],"tags":[],"class_list":["post-8457","post","type-post","status-publish","format-standard","hentry","category-klasa-4","category-klasa-8"],"_links":{"self":[{"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/posts\/8457","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8457"}],"version-history":[{"count":8,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/posts\/8457\/revisions"}],"predecessor-version":[{"id":8548,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/posts\/8457\/revisions\/8548"}],"wp:attachment":[{"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8457"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8457"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8457"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}