Podczas ta\u0144ca wytwarzaj\u0105 si\u0119 hormony szcz\u0119\u015bcia, jednocze\u015bnie stres si\u0119 redukuje, a to wp\u0142ywa na og\u00f3lne samopoczucie cz\u0142owieka<\/b>. Czujemy si\u0119 usatysfakcjonowani, rozlu\u017anieni. Taniec pomaga wyra\u017ca\u0107 emocje, kt\u00f3re trudno nam ubra\u0107 w s\u0142owa, a to sprawia, \u017ce nauka ta\u0144ca staje si\u0119 cz\u0119sto terapi\u0105 dla ducha.<\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
Podczas ta\u0144ca wytwarzaj\u0105 si\u0119 hormony szcz\u0119\u015bcia, jednocze\u015bnie stres si\u0119 redukuje, a to wp\u0142ywa na og\u00f3lne samopoczucie cz\u0142owieka. Czujemy si\u0119 usatysfakcjonowani, rozlu\u017anieni. Taniec pomaga wyra\u017ca\u0107 emocje, kt\u00f3re trudno nam ubra\u0107 w s\u0142owa, wi\u0119cej …<\/a><\/p>\n","protected":false},"author":37,"featured_media":21564,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-21563","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wiadomosci"],"_links":{"self":[{"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/posts\/21563","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/users\/37"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=21563"}],"version-history":[{"count":2,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/posts\/21563\/revisions"}],"predecessor-version":[{"id":21566,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/posts\/21563\/revisions\/21566"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/media\/21564"}],"wp:attachment":[{"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=21563"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=21563"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=21563"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}