{"id":14422,"date":"2020-06-24T08:35:53","date_gmt":"2020-06-24T06:35:53","guid":{"rendered":"http:\/\/wp.lesmierz.edu.pl\/?p=14422"},"modified":"2020-06-24T08:35:53","modified_gmt":"2020-06-24T06:35:53","slug":"wychowanie-fizyczne-klasa-b","status":"publish","type":"post","link":"https:\/\/www.lesmierz.edu.pl\/?p=14422","title":{"rendered":"Wychowanie fizyczne- klasa b"},"content":{"rendered":"<p>Witajcie!<\/p>\n<p>W ramach dzisiejszych zaj\u0119\u0107 prosz\u0119 o obejrzenie filmik\u00f3w na temat odpoczynku aktywnego i biernego oraz wp\u0142ywu sportu na zdrowie.<\/p>\n<p><iframe loading=\"lazy\" title=\"Jak ODPOCZYWA\u0106? ODPOCZYNEK AKTYWNY VS ODPOCZYNEK BIERNY *REGENERACJA&quot;\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/cPrcHsEBHGY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><iframe loading=\"lazy\" title=\"Dlaczego ruch to zdrowie? Oto dlaczego.\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/TWmvfLACvVM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>Zach\u0119cam do p\u00f3\u0142godzinnej aktywno\u015bci fizycznej w dowolnej formie (spacer, rower, rolki itp.)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Witajcie! W ramach dzisiejszych zaj\u0119\u0107 prosz\u0119 o obejrzenie filmik\u00f3w na temat odpoczynku aktywnego i biernego oraz wp\u0142ywu sportu na zdrowie. Zach\u0119cam do p\u00f3\u0142godzinnej aktywno\u015bci fizycznej w dowolnej formie (spacer, rower, <a href=\"https:\/\/www.lesmierz.edu.pl\/?p=14422\" class=\"read-more\">wi\u0119cej &#8230;<\/a><\/p>\n","protected":false},"author":26,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[23],"tags":[],"class_list":["post-14422","post","type-post","status-publish","format-standard","hentry","category-klasa-5b"],"_links":{"self":[{"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/posts\/14422","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14422"}],"version-history":[{"count":1,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/posts\/14422\/revisions"}],"predecessor-version":[{"id":14423,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/posts\/14422\/revisions\/14423"}],"wp:attachment":[{"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14422"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=14422"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=14422"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}