{"id":14276,"date":"2020-06-23T10:01:39","date_gmt":"2020-06-23T08:01:39","guid":{"rendered":"http:\/\/wp.lesmierz.edu.pl\/?p=14276"},"modified":"2020-06-23T10:01:39","modified_gmt":"2020-06-23T08:01:39","slug":"wychowanie-fizyczne-klasa-7-26","status":"publish","type":"post","link":"https:\/\/www.lesmierz.edu.pl\/?p=14276","title":{"rendered":"Wychowanie fizyczne klasa 7"},"content":{"rendered":"<p>W ramach dzisiejszej lekcji proponuj\u0119 z lekkiej atletyki, obejrzenie filmiku&nbsp; skoku&nbsp; wzwy\u017c sposobem naturalnym (no\u017cycowym). B\u0119dzie troszk\u0119 historii o skoku,&nbsp; zapoznacie si\u0119 te\u017c z&nbsp; innymi sposobami (technikami) wykonania skoku wzwy\u017c. Podaj\u0119 link:<\/p>\n<p><iframe loading=\"lazy\" title=\"Technika skoku wzwyz\u0307\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/CkYeK41S2Zc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>Zach\u0119cam do p\u00f3\u0142godzinnej aktywno\u015bci fizycznej w dowolnej formie (spacer, rower, rolki itp.). Poniewa\u017c jest to nasza ostatnia lekcja ,w tym roku szkolnym, \u017cycz\u0119 Wam udanych i bezpiecznych wakacji.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>W ramach dzisiejszej lekcji proponuj\u0119 z lekkiej atletyki, obejrzenie filmiku&nbsp; skoku&nbsp; wzwy\u017c sposobem naturalnym (no\u017cycowym). B\u0119dzie troszk\u0119 historii o skoku,&nbsp; zapoznacie si\u0119 te\u017c z&nbsp; innymi sposobami (technikami) wykonania skoku wzwy\u017c. <a href=\"https:\/\/www.lesmierz.edu.pl\/?p=14276\" class=\"read-more\">wi\u0119cej &#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[25],"tags":[],"class_list":["post-14276","post","type-post","status-publish","format-standard","hentry","category-klasa-7"],"_links":{"self":[{"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/posts\/14276","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14276"}],"version-history":[{"count":2,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/posts\/14276\/revisions"}],"predecessor-version":[{"id":14351,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/posts\/14276\/revisions\/14351"}],"wp:attachment":[{"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14276"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=14276"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=14276"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}