{"id":13986,"date":"2020-06-09T09:49:45","date_gmt":"2020-06-09T07:49:45","guid":{"rendered":"http:\/\/wp.lesmierz.edu.pl\/?p=13986"},"modified":"2020-06-09T09:49:45","modified_gmt":"2020-06-09T07:49:45","slug":"wychowanie-fizyczne-klasa-7-23","status":"publish","type":"post","link":"https:\/\/www.lesmierz.edu.pl\/?p=13986","title":{"rendered":"Wychowanie fizyczne klasa 7"},"content":{"rendered":"<p>W ramach wtorkowych lekcji proponuj\u0119 wykona\u0107 \u0107wiczenia doskonal\u0105ce koz\u0142owanie (pi\u0142ka r\u0119czna).Link do filmu:<\/p>\n<p><iframe loading=\"lazy\" title=\"WF w domu - Koz\u0142owanie pi\u0142ki - 33 \u0107wiczenia\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/-DhQ23yVDrE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>Prosz\u0119 wykonac 2, 3 serie tych \u0107wicze\u0144. Prosz\u0119 o potwierdzenie wykonania zadania. Powodzenia! Dzi\u0119kuj\u0119 tym, kt\u00f3rzy przes\u0142ali wykonane zadania domowe.&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>W ramach wtorkowych lekcji proponuj\u0119 wykona\u0107 \u0107wiczenia doskonal\u0105ce koz\u0142owanie (pi\u0142ka r\u0119czna).Link do filmu: Prosz\u0119 wykonac 2, 3 serie tych \u0107wicze\u0144. Prosz\u0119 o potwierdzenie wykonania zadania. Powodzenia! Dzi\u0119kuj\u0119 tym, kt\u00f3rzy przes\u0142ali <a href=\"https:\/\/www.lesmierz.edu.pl\/?p=13986\" class=\"read-more\">wi\u0119cej &#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[25],"tags":[],"class_list":["post-13986","post","type-post","status-publish","format-standard","hentry","category-klasa-7"],"_links":{"self":[{"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/posts\/13986","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13986"}],"version-history":[{"count":5,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/posts\/13986\/revisions"}],"predecessor-version":[{"id":13991,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/posts\/13986\/revisions\/13991"}],"wp:attachment":[{"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13986"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13986"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13986"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}