{"id":13846,"date":"2020-06-07T21:44:51","date_gmt":"2020-06-07T19:44:51","guid":{"rendered":"http:\/\/wp.lesmierz.edu.pl\/?p=13846"},"modified":"2020-06-07T21:44:51","modified_gmt":"2020-06-07T19:44:51","slug":"wychowanie-fizyczne-klasa-5a-10","status":"publish","type":"post","link":"https:\/\/www.lesmierz.edu.pl\/?p=13846","title":{"rendered":"Wychowanie fizyczne- klasa 5a"},"content":{"rendered":"<p>Witajcie!<\/p>\n<p>W ranach poniedzia\u0142kowych lekcji (pi\u0142ka r\u0119czna) prosz\u0119 prze\u0107wiczy\u0107 technik\u0119 chwyt\u00f3w oraz poda\u0144 i rzut\u00f3w pi\u0142ki. Mo\u017cna u\u017cy\u0107 do tego dowolnej pi\u0142ki mieszcz\u0105cej si\u0119 w d\u0142oni. Prosz\u0119 o potwierdzenie wykonania zadania.<\/p>\n<p><iframe loading=\"lazy\" title=\"Technika poda\u0144 i rzut\u00f3w. (cz. 3) U\u0142o\u017cenie pi\u0142ki w d\u0142oni.\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/TlRHuxbD61g?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><iframe loading=\"lazy\" title=\"Technika chwyt\u00f3w w pi\u0142ce r\u0119cznej, cz. 1. OSPR\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/6T1dBroSfUY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>Dodatkowo zach\u0119cam do p\u00f3\u0142godzinnej przeja\u017cd\u017cki na rolkach lub rowerze.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Witajcie! W ranach poniedzia\u0142kowych lekcji (pi\u0142ka r\u0119czna) prosz\u0119 prze\u0107wiczy\u0107 technik\u0119 chwyt\u00f3w oraz poda\u0144 i rzut\u00f3w pi\u0142ki. Mo\u017cna u\u017cy\u0107 do tego dowolnej pi\u0142ki mieszcz\u0105cej si\u0119 w d\u0142oni. Prosz\u0119 o potwierdzenie wykonania <a href=\"https:\/\/www.lesmierz.edu.pl\/?p=13846\" class=\"read-more\">wi\u0119cej &#8230;<\/a><\/p>\n","protected":false},"author":26,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[22],"tags":[],"class_list":["post-13846","post","type-post","status-publish","format-standard","hentry","category-klasa-5a"],"_links":{"self":[{"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/posts\/13846","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13846"}],"version-history":[{"count":1,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/posts\/13846\/revisions"}],"predecessor-version":[{"id":13847,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/posts\/13846\/revisions\/13847"}],"wp:attachment":[{"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13846"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13846"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13846"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}