{"id":13634,"date":"2020-06-02T21:00:36","date_gmt":"2020-06-02T19:00:36","guid":{"rendered":"http:\/\/wp.lesmierz.edu.pl\/?p=13634"},"modified":"2020-06-02T21:00:36","modified_gmt":"2020-06-02T19:00:36","slug":"gimnastyka-korekcyjna-klasa-6-grupa-ii-4","status":"publish","type":"post","link":"https:\/\/www.lesmierz.edu.pl\/?p=13634","title":{"rendered":"Gimnastyka korekcyjna- klasa 6 (grupa II)"},"content":{"rendered":"<p>Witajcie!<\/p>\n<p>W ramach \u015brodowej lekcji prosz\u0119 wykona\u0107 \u0107wiczenia na spalanie tkanki t\u0142uszczowej ( w ramach dzia\u0142a\u0144 profilaktycznych) zgodnie z filmem- link poni\u017cej. Prosz\u0119 o potwierdzenia wykonanie zadania.<\/p>\n<p><iframe loading=\"lazy\" title=\"Trening odchudzaj\u0105cy interwa\u0142owy 15min - dla pocz\u0105tkuj\u0105cych | 13\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/PC9CBIXz92U?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Witajcie! W ramach \u015brodowej lekcji prosz\u0119 wykona\u0107 \u0107wiczenia na spalanie tkanki t\u0142uszczowej ( w ramach dzia\u0142a\u0144 profilaktycznych) zgodnie z filmem- link poni\u017cej. Prosz\u0119 o potwierdzenia wykonanie zadania.<\/p>\n","protected":false},"author":26,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[24],"tags":[],"class_list":["post-13634","post","type-post","status-publish","format-standard","hentry","category-klasa-6"],"_links":{"self":[{"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/posts\/13634","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13634"}],"version-history":[{"count":1,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/posts\/13634\/revisions"}],"predecessor-version":[{"id":13635,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/posts\/13634\/revisions\/13635"}],"wp:attachment":[{"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13634"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13634"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13634"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}