{"id":13443,"date":"2020-05-28T19:00:07","date_gmt":"2020-05-28T17:00:07","guid":{"rendered":"http:\/\/wp.lesmierz.edu.pl\/?p=13443"},"modified":"2020-05-28T19:00:07","modified_gmt":"2020-05-28T17:00:07","slug":"wychowanie-fizyczne-klasa-5a-i-6-2","status":"publish","type":"post","link":"https:\/\/www.lesmierz.edu.pl\/?p=13443","title":{"rendered":"Wychowanie fizyczne- klasa 5a i 6"},"content":{"rendered":"<p>Witajcie!<\/p>\n<p>W ramach pi\u0105tkowej lekcji b\u0119dziemy kszta\u0142towa\u0107 poczucie rytmu i ekspresji tw\u00f3rczej przy muzyce tym razem podczas podstawowych krok\u00f3w zumby (link poni\u017cej).<\/p>\n<p><iframe loading=\"lazy\" title=\"Kroki zumby dla pocz\u0105tkuj\u0105cych\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/U930US8tNPw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>Je\u015bli&nbsp; opanujecie podstawy spr\u00f3bujcie wykona\u0107 prosty uk\u0142ad (link poni\u017cej)<\/p>\n<p><iframe loading=\"lazy\" title=\"Zumba - prosty uk\u0142ad MERENGUE\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/Bh6AR93n-NY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>\u017bycz\u0119 powodzenia, prosz\u0119 o potwierdzenie wykonania zadania.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Witajcie! W ramach pi\u0105tkowej lekcji b\u0119dziemy kszta\u0142towa\u0107 poczucie rytmu i ekspresji tw\u00f3rczej przy muzyce tym razem podczas podstawowych krok\u00f3w zumby (link poni\u017cej). Je\u015bli&nbsp; opanujecie podstawy spr\u00f3bujcie wykona\u0107 prosty uk\u0142ad (link <a href=\"https:\/\/www.lesmierz.edu.pl\/?p=13443\" class=\"read-more\">wi\u0119cej &#8230;<\/a><\/p>\n","protected":false},"author":26,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[22,24],"tags":[],"class_list":["post-13443","post","type-post","status-publish","format-standard","hentry","category-klasa-5a","category-klasa-6"],"_links":{"self":[{"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/posts\/13443","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13443"}],"version-history":[{"count":1,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/posts\/13443\/revisions"}],"predecessor-version":[{"id":13445,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/posts\/13443\/revisions\/13445"}],"wp:attachment":[{"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13443"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13443"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13443"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}