{"id":13343,"date":"2020-05-27T19:20:22","date_gmt":"2020-05-27T17:20:22","guid":{"rendered":"http:\/\/wp.lesmierz.edu.pl\/?p=13343"},"modified":"2020-05-27T19:20:22","modified_gmt":"2020-05-27T17:20:22","slug":"wychowanie-fizyczne-klasa-5b-12","status":"publish","type":"post","link":"https:\/\/www.lesmierz.edu.pl\/?p=13343","title":{"rendered":"Wychowanie fizyczne klasa- 5b"},"content":{"rendered":"<p>Witajcie!<\/p>\n<p>W ramach czwartkowej lekcji b\u0119dziemy kszta\u0142towa\u0107 poczucie rytmu i ekspresji tw\u00f3rczej przy muzyce tym razem podczas podstawowych krok\u00f3w zumby (link poni\u017cej).<\/p>\n<p><iframe loading=\"lazy\" title=\"Kroki zumby dla pocz\u0105tkuj\u0105cych\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/U930US8tNPw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>Je\u015bli&nbsp; opanujecie podstawy spr\u00f3bujcie wykona\u0107 prosty uk\u0142ad (link poni\u017cej)<\/p>\n<p><iframe loading=\"lazy\" title=\"Zumba - prosty uk\u0142ad MERENGUE\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/Bh6AR93n-NY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>\u017bycz\u0119 powodzenia, prosz\u0119 o potwierdzenie wykonania zadania.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Witajcie! W ramach czwartkowej lekcji b\u0119dziemy kszta\u0142towa\u0107 poczucie rytmu i ekspresji tw\u00f3rczej przy muzyce tym razem podczas podstawowych krok\u00f3w zumby (link poni\u017cej). Je\u015bli&nbsp; opanujecie podstawy spr\u00f3bujcie wykona\u0107 prosty uk\u0142ad (link <a href=\"https:\/\/www.lesmierz.edu.pl\/?p=13343\" class=\"read-more\">wi\u0119cej &#8230;<\/a><\/p>\n","protected":false},"author":26,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[23],"tags":[],"class_list":["post-13343","post","type-post","status-publish","format-standard","hentry","category-klasa-5b"],"_links":{"self":[{"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/posts\/13343","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13343"}],"version-history":[{"count":1,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/posts\/13343\/revisions"}],"predecessor-version":[{"id":13344,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/posts\/13343\/revisions\/13344"}],"wp:attachment":[{"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13343"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13343"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13343"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}