{"id":13194,"date":"2020-05-25T22:51:19","date_gmt":"2020-05-25T20:51:19","guid":{"rendered":"http:\/\/wp.lesmierz.edu.pl\/?p=13194"},"modified":"2020-05-26T19:53:04","modified_gmt":"2020-05-26T17:53:04","slug":"gimnastyka-korekcyjna-klasa-5b-chlopcy-i-6-grupa-i-5","status":"publish","type":"post","link":"https:\/\/www.lesmierz.edu.pl\/?p=13194","title":{"rendered":"Gimnastyka korekcyjna- 6 (grupa II)"},"content":{"rendered":"<p>Witajcie!<\/p>\n<p>W ramach \u015brodowych zaj\u0119\u0107 bardzo prosz\u0119 o wykonanie \u0107wicze\u0144 na odstaj\u0105ce \u0142opatki (rozci\u0105ganie i stabilizacja). Link do film\u00f3w poni\u017cej, prosz\u0119 o potwierdzenie zadania.<\/p>\n<p>https:\/\/www.youtube.com\/watch?v=A0EYRG5VFCk&nbsp; &nbsp;&nbsp;<\/p>\n<p><iframe loading=\"lazy\" title=\"\u0106wiczenia Na Wystaj\u0105ce \u0141opatki. Cz.2 Stabilizacja \u0142opatek.Prawid\u0142owa postawa\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/sOUEJYj3lc8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Witajcie! W ramach \u015brodowych zaj\u0119\u0107 bardzo prosz\u0119 o wykonanie \u0107wicze\u0144 na odstaj\u0105ce \u0142opatki (rozci\u0105ganie i stabilizacja). Link do film\u00f3w poni\u017cej, prosz\u0119 o potwierdzenie zadania. https:\/\/www.youtube.com\/watch?v=A0EYRG5VFCk&nbsp; &nbsp;&nbsp; &nbsp; &nbsp;<\/p>\n","protected":false},"author":26,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[24],"tags":[],"class_list":["post-13194","post","type-post","status-publish","format-standard","hentry","category-klasa-6"],"_links":{"self":[{"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/posts\/13194","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13194"}],"version-history":[{"count":2,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/posts\/13194\/revisions"}],"predecessor-version":[{"id":13269,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/posts\/13194\/revisions\/13269"}],"wp:attachment":[{"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13194"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13194"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13194"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}