{"id":12951,"date":"2020-05-22T08:30:02","date_gmt":"2020-05-22T06:30:02","guid":{"rendered":"http:\/\/wp.lesmierz.edu.pl\/?p=12951"},"modified":"2020-05-22T08:30:02","modified_gmt":"2020-05-22T06:30:02","slug":"wychowanie-fizyczne-klasa-7-17","status":"publish","type":"post","link":"https:\/\/www.lesmierz.edu.pl\/?p=12951","title":{"rendered":"Wychowanie fizyczne klasa 7"},"content":{"rendered":"<p>W ramach 1 lekcji proponuj\u0119 z pi\u0142ki no\u017cnej &#8211; doskonalenie techniki indywidualnej w warunkach domowych. Mo\u017cna \u0107wiczenia powt\u00f3rzy\u0107 na powietrzu.<\/p>\n<p>https:\/\/www.youtube.com\/watch?v=KaWTKfDw3A0 &#8211; rozgrzewka na drabince (u\u017cyjcie r\u00f3\u017cnych przybor\u00f3w, rzeczy)<\/p>\n<p>https:\/\/www.youtube.com\/watch?v=ERwTu4jB4Ws &#8211; rozgrzewka dla bardziej zaawansowanych<\/p>\n<p><iframe loading=\"lazy\" title=\"5 \u0106WICZE\u0143 na popraw\u0119 CZUCIA PI\u0141KI dla PI\u0141KARZY\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/0qGg1wwp5ng?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><iframe loading=\"lazy\" title=\"5 Pi\u0142karskich \u0106wicze\u0144, kt\u00f3re mo\u017cna robi\u0107 w Domu \u26bd\ufe0f Cz\u0119\u015b\u0107 1 \ud83c\udfe0\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/Hk_sm4MVaPY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><iframe loading=\"lazy\" title=\"Trening pi\u0142karski w domu - Doskonalenie kontroli nad pi\u0142k\u0105. Solo football training in home.\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/FgaxzwL7G-g?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>Dacie&nbsp;rad\u0119! Powodzenia!&nbsp;<\/p>\n<p>2 lekcj\u0119 proponuj\u0119 z edukacji zdrowotnej &#8211;&nbsp; umiej\u0119tno\u015b\u0107 dawania i brania wsparcia spo\u0142ecznego ( zdrowie w aspekcie psychicznym). Podaj\u0119 link:&nbsp; https:\/\/www.youtube.com\/watch?v=f_N6hvsbYnk&nbsp;<\/p>\n<p>Prosz\u0119 o potwierdzenie odbioru zadania.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>W ramach 1 lekcji proponuj\u0119 z pi\u0142ki no\u017cnej &#8211; doskonalenie techniki indywidualnej w warunkach domowych. Mo\u017cna \u0107wiczenia powt\u00f3rzy\u0107 na powietrzu. https:\/\/www.youtube.com\/watch?v=KaWTKfDw3A0 &#8211; rozgrzewka na drabince (u\u017cyjcie r\u00f3\u017cnych przybor\u00f3w, rzeczy) https:\/\/www.youtube.com\/watch?v=ERwTu4jB4Ws <a href=\"https:\/\/www.lesmierz.edu.pl\/?p=12951\" class=\"read-more\">wi\u0119cej &#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[25],"tags":[],"class_list":["post-12951","post","type-post","status-publish","format-standard","hentry","category-klasa-7"],"_links":{"self":[{"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/posts\/12951","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12951"}],"version-history":[{"count":11,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/posts\/12951\/revisions"}],"predecessor-version":[{"id":14971,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/posts\/12951\/revisions\/14971"}],"wp:attachment":[{"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12951"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12951"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12951"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}