Na dzisiejszych zaj\u0119ciach prosz\u0119 o wykonanie \u0107wicze\u0144 z lask\u0105 poprawiaj\u0105ce ruchomo\u015b\u0107 w stawach kr\u0119gos\u0142upa. Do \u0107wicze\u0144 mo\u017cna u\u017cy\u0107 innego przyboru np. kija od szczotki. Prosz\u0119 wykona\u0107 \u0107wiczenia zgodnie z filmikiem. Podaj\u0119 link: https:\/\/www.youtube.com\/watch?v=5VX0AMhasCc Prosz\u0119 o potwierdzenie wykonanie zadania. Powodzenia! <\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
Na dzisiejszych zaj\u0119ciach prosz\u0119 o wykonanie \u0107wicze\u0144 z lask\u0105 poprawiaj\u0105ce ruchomo\u015b\u0107 w stawach kr\u0119gos\u0142upa. Do \u0107wicze\u0144 mo\u017cna u\u017cy\u0107 innego przyboru np. kija od szczotki. Prosz\u0119 wykona\u0107 \u0107wiczenia zgodnie z filmikiem. wi\u0119cej …<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[23],"tags":[],"class_list":["post-12649","post","type-post","status-publish","format-standard","hentry","category-klasa-5b"],"_links":{"self":[{"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/posts\/12649","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12649"}],"version-history":[{"count":4,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/posts\/12649\/revisions"}],"predecessor-version":[{"id":12689,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/posts\/12649\/revisions\/12689"}],"wp:attachment":[{"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12649"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12649"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12649"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}