{"id":12389,"date":"2020-05-15T10:39:11","date_gmt":"2020-05-15T08:39:11","guid":{"rendered":"http:\/\/wp.lesmierz.edu.pl\/?p=12389"},"modified":"2020-05-15T10:39:11","modified_gmt":"2020-05-15T08:39:11","slug":"wychowanie-fizyczne-klasa-4-12","status":"publish","type":"post","link":"https:\/\/www.lesmierz.edu.pl\/?p=12389","title":{"rendered":"Wychowanie fizyczne klasa 4"},"content":{"rendered":"<p>Na dzisiejszej lekcji proponuj\u0119 zaj\u0119cia z pi\u0142ki no\u017cnej &#8211; rozwijamy czucie pi\u0142ki. Mo\u017cna \u0107wiczy\u0107 w domu, ale lepiej wyj\u015b\u0107 na powietrze. Je\u017celi nie macie pi\u0142ki no\u017cnej, to mo\u017cna u\u017cy\u0107 innej. Prosz\u0119 dostosowa\u0107 \u0107wiczenia do siebie i je wykona\u0107. Poda\u0142am Wam kilka filmik\u00f3w. Wybierzcie \u0107wiczenia i si\u0119 bawcie. Podaj\u0119 linki:&nbsp; &nbsp; &nbsp; &nbsp;<\/p>\n<p><iframe loading=\"lazy\" title=\"Jak perfekcyjnie panowa\u0107 nad pi\u0142k\u0105 cz.II - grupa \u017baki MUKS 11\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/kRdyW64zLc4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;https:\/\/www.youtube.com\/watch?v=0qGg1wwp5ng<\/p>\n<p><iframe loading=\"lazy\" title=\"\u0106WICZENIA TECHNICZNE CZUCIA PI\u0141KI PRZY PACHO\u0141KU\" width=\"640\" height=\"480\" src=\"https:\/\/www.youtube.com\/embed\/nhWQ9jqzsCo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><iframe loading=\"lazy\" title=\"72 \u0106wiczenia techniki pi\u0142karskiej\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/ChBxJw7JCT8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>Prosz\u0119&nbsp; o potwierdzenie wykonania zadania. Powodzenia!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Na dzisiejszej lekcji proponuj\u0119 zaj\u0119cia z pi\u0142ki no\u017cnej &#8211; rozwijamy czucie pi\u0142ki. Mo\u017cna \u0107wiczy\u0107 w domu, ale lepiej wyj\u015b\u0107 na powietrze. Je\u017celi nie macie pi\u0142ki no\u017cnej, to mo\u017cna u\u017cy\u0107 innej. <a href=\"https:\/\/www.lesmierz.edu.pl\/?p=12389\" class=\"read-more\">wi\u0119cej &#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[21],"tags":[],"class_list":["post-12389","post","type-post","status-publish","format-standard","hentry","category-klasa-4"],"_links":{"self":[{"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/posts\/12389","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12389"}],"version-history":[{"count":13,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/posts\/12389\/revisions"}],"predecessor-version":[{"id":12450,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/posts\/12389\/revisions\/12450"}],"wp:attachment":[{"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12389"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12389"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12389"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}