{"id":12170,"date":"2020-05-13T07:10:56","date_gmt":"2020-05-13T05:10:56","guid":{"rendered":"http:\/\/wp.lesmierz.edu.pl\/?p=12170"},"modified":"2020-05-13T07:11:35","modified_gmt":"2020-05-13T05:11:35","slug":"wychowanie-fizyczne-klasa-5a-i-5b-5","status":"publish","type":"post","link":"https:\/\/www.lesmierz.edu.pl\/?p=12170","title":{"rendered":"Wychowanie fizyczne &#8211; klasa 5a i 5b"},"content":{"rendered":"<p>Witajcie!<\/p>\n<p>W ramach dzisiejszej lekcji prosz\u0119 wykona\u0107 trening skoczno\u015bciowy ze skakank\u0105. Je\u015bli kto\u015b nie posiada tego przyrz\u0105du mo\u017ce to by\u0107 np. sznurek lub linka. Link do filmu poni\u017cej, prosz\u0119 o potwierdzenie wykonania zadania<\/p>\n<p><iframe loading=\"lazy\" title=\"Trening z Alicj\u0105: \u0107wiczenia ze skakank\u0105\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/UkgeLia0goE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Witajcie! W ramach dzisiejszej lekcji prosz\u0119 wykona\u0107 trening skoczno\u015bciowy ze skakank\u0105. Je\u015bli kto\u015b nie posiada tego przyrz\u0105du mo\u017ce to by\u0107 np. sznurek lub linka. Link do filmu poni\u017cej, prosz\u0119 o <a href=\"https:\/\/www.lesmierz.edu.pl\/?p=12170\" class=\"read-more\">wi\u0119cej &#8230;<\/a><\/p>\n","protected":false},"author":26,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[22,23],"tags":[],"class_list":["post-12170","post","type-post","status-publish","format-standard","hentry","category-klasa-5a","category-klasa-5b"],"_links":{"self":[{"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/posts\/12170","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12170"}],"version-history":[{"count":1,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/posts\/12170\/revisions"}],"predecessor-version":[{"id":12211,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/posts\/12170\/revisions\/12211"}],"wp:attachment":[{"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12170"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12170"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12170"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}