{"id":12004,"date":"2020-05-11T09:02:54","date_gmt":"2020-05-11T07:02:54","guid":{"rendered":"http:\/\/wp.lesmierz.edu.pl\/?p=12004"},"modified":"2020-05-11T09:02:54","modified_gmt":"2020-05-11T07:02:54","slug":"wychowanie-fizyczne-klasa-7-13","status":"publish","type":"post","link":"https:\/\/www.lesmierz.edu.pl\/?p=12004","title":{"rendered":"Wychowanie fizyczne klasa 7"},"content":{"rendered":"<p>Na dzisiejszej lekcji c.d. z siatk\u00f3wki, b\u0119dziemy doskonali\u0107 dobicia sposobem dolnym indywidualnie i w parach. Do niekt\u00f3rych \u0107wicze\u0144 b\u0119dzie Wam potrzebna druga osoba. Cz\u0119\u015b\u0107 \u0107wicze\u0144 mo\u017cna wykona\u0107 w domu, a pozosta\u0142e na powietrzu. Popro\u015bcie o pomoc do \u0107wicze\u0144 rodze\u0144stwo lub rodzica. Podaj\u0119 linki:&nbsp; https:\/\/www.youtube.com\/watch?v=wXJc1xFkO_g<\/p>\n<p><iframe loading=\"lazy\" title=\"Technika odbicia pi\u0142ki sposobem obur\u0105cz dolnym.\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/SvkIQt3hGLs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><iframe loading=\"lazy\" title=\"Nauka przyj\u0119cia sposobem dolnym\" width=\"640\" height=\"480\" src=\"https:\/\/www.youtube.com\/embed\/95xgAm8iQXs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>Prosz\u0119 o potwierdzenie odbioru zadania.&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Na dzisiejszej lekcji c.d. z siatk\u00f3wki, b\u0119dziemy doskonali\u0107 dobicia sposobem dolnym indywidualnie i w parach. Do niekt\u00f3rych \u0107wicze\u0144 b\u0119dzie Wam potrzebna druga osoba. Cz\u0119\u015b\u0107 \u0107wicze\u0144 mo\u017cna wykona\u0107 w domu, a <a href=\"https:\/\/www.lesmierz.edu.pl\/?p=12004\" class=\"read-more\">wi\u0119cej &#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[25],"tags":[],"class_list":["post-12004","post","type-post","status-publish","format-standard","hentry","category-klasa-7"],"_links":{"self":[{"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/posts\/12004","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12004"}],"version-history":[{"count":8,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/posts\/12004\/revisions"}],"predecessor-version":[{"id":12029,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/posts\/12004\/revisions\/12029"}],"wp:attachment":[{"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12004"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12004"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12004"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}