{"id":11846,"date":"2020-05-08T09:37:31","date_gmt":"2020-05-08T07:37:31","guid":{"rendered":"http:\/\/wp.lesmierz.edu.pl\/?p=11846"},"modified":"2020-05-08T09:37:31","modified_gmt":"2020-05-08T07:37:31","slug":"wychowanie-fizyczne-klasa-4-10","status":"publish","type":"post","link":"https:\/\/www.lesmierz.edu.pl\/?p=11846","title":{"rendered":"Wychowanie fizyczne klasa 4"},"content":{"rendered":"<p>Na dzisiejszej lekcji proponuj\u0119 Wam pi\u0142k\u0119 siatkowa &#8211; doskonalenie&nbsp; odbi\u0107 pi\u0142ki w warunkach domowych. Podaj\u0119 link do filmiku:&nbsp;<\/p>\n<p><iframe loading=\"lazy\" title=\"Troch\u0119 siatkowki w przy\u015bpieszonym tempie. Powinno si\u0119 zaczynac od pozycji izolowanych.\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/HygnfcZa45s?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><iframe loading=\"lazy\" title=\"Doskonalenie odbi\u0107 pi\u0142ki siatkowej - Volleyball challenge at home\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/E_L0JcYJE2g?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>Mo\u017cna wyj\u015b\u0107 na powietrze, poniewa\u017c zrobi\u0142o si\u0119 ciep\u0142o, przypomnie\u0107 sobie \u0107wiczenia, kt\u00f3re wykonywali\u015bmy na lekcjach i zastosowa\u0107. Prosz\u0119 o potwierdzenie odbioru zadania. Pami\u0119taj! \u0106wicz w domu!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Na dzisiejszej lekcji proponuj\u0119 Wam pi\u0142k\u0119 siatkowa &#8211; doskonalenie&nbsp; odbi\u0107 pi\u0142ki w warunkach domowych. Podaj\u0119 link do filmiku:&nbsp; Mo\u017cna wyj\u015b\u0107 na powietrze, poniewa\u017c zrobi\u0142o si\u0119 ciep\u0142o, przypomnie\u0107 sobie \u0107wiczenia, kt\u00f3re <a href=\"https:\/\/www.lesmierz.edu.pl\/?p=11846\" class=\"read-more\">wi\u0119cej &#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[21],"tags":[],"class_list":["post-11846","post","type-post","status-publish","format-standard","hentry","category-klasa-4"],"_links":{"self":[{"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/posts\/11846","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11846"}],"version-history":[{"count":7,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/posts\/11846\/revisions"}],"predecessor-version":[{"id":11863,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/posts\/11846\/revisions\/11863"}],"wp:attachment":[{"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11846"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11846"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11846"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}