W ramach dzisiejszej lekcji proponuj\u0119 ci\u0105g dalszy z pi\u0142ki siatkowej – doskonalenie techniki indywidualnej. Prosz\u0119 wykona\u0107 poprzednie \u0107wiczenia, z wczorajszego filmiku. Podaj\u0119 jeszcze raz link: <\/p>\n
https:\/\/www.youtube.com\/watch?v=f-kgTLaABmA Zrobi\u0142o si\u0119 ciep\u0142o proponuj\u0119 wyj\u015b\u0107 na powietrze i zastosowa\u0107 jeszcze \u0107wiczenia, kt\u00f3re znacie z lekcji w szkole. Prosz\u0119 o potwierdzenie odbioru zadania. Pami\u0119taj! \u0106wicz w domu! <\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
W ramach dzisiejszej lekcji proponuj\u0119 ci\u0105g dalszy z pi\u0142ki siatkowej – doskonalenie techniki indywidualnej. Prosz\u0119 wykona\u0107 poprzednie \u0107wiczenia, z wczorajszego filmiku. Podaj\u0119 jeszcze raz link: https:\/\/www.youtube.com\/watch?v=f-kgTLaABmA Zrobi\u0142o si\u0119 ciep\u0142o proponuj\u0119 wi\u0119cej …<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[26],"tags":[],"class_list":["post-11838","post","type-post","status-publish","format-standard","hentry","category-klasa-8"],"_links":{"self":[{"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/posts\/11838","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11838"}],"version-history":[{"count":5,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/posts\/11838\/revisions"}],"predecessor-version":[{"id":11865,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/posts\/11838\/revisions\/11865"}],"wp:attachment":[{"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11838"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11838"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11838"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}