{"id":11665,"date":"2020-05-07T06:20:55","date_gmt":"2020-05-07T04:20:55","guid":{"rendered":"http:\/\/wp.lesmierz.edu.pl\/?p=11665"},"modified":"2020-05-08T06:13:41","modified_gmt":"2020-05-08T04:13:41","slug":"wychowanie-fizyczne-klasa-5b-5","status":"publish","type":"post","link":"https:\/\/www.lesmierz.edu.pl\/?p=11665","title":{"rendered":"Wychowanie fizyczne- klasa 5a i 6"},"content":{"rendered":"<p>Witajcie!<\/p>\n<p>W ramach dzisiejszej lekcji proponuj\u0119 trening ca\u0142ego cia\u0142a w formie aerobicu ( wi\u0119kszo\u015b\u0107 krok\u00f3w powinna by\u0107 Wam dobrze znana). Prosz\u0119 o potwierdzenie wykonania zadania, link do filmu poni\u017cej:<\/p>\n<p><iframe loading=\"lazy\" title=\"WF W DOMU \/ Aerobik - trening ca\u0142ego cia\u0142a #4\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/mUq7el7n4GM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Witajcie! W ramach dzisiejszej lekcji proponuj\u0119 trening ca\u0142ego cia\u0142a w formie aerobicu ( wi\u0119kszo\u015b\u0107 krok\u00f3w powinna by\u0107 Wam dobrze znana). Prosz\u0119 o potwierdzenie wykonania zadania, link do filmu poni\u017cej:<\/p>\n","protected":false},"author":26,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[22,24],"tags":[],"class_list":["post-11665","post","type-post","status-publish","format-standard","hentry","category-klasa-5a","category-klasa-6"],"_links":{"self":[{"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/posts\/11665","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11665"}],"version-history":[{"count":3,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/posts\/11665\/revisions"}],"predecessor-version":[{"id":11828,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/posts\/11665\/revisions\/11828"}],"wp:attachment":[{"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11665"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11665"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11665"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}