{"id":11445,"date":"2020-05-05T10:17:16","date_gmt":"2020-05-05T08:17:16","guid":{"rendered":"http:\/\/wp.lesmierz.edu.pl\/?p=11445"},"modified":"2020-05-05T10:17:16","modified_gmt":"2020-05-05T08:17:16","slug":"gimnastyka-korekcyjna-klasa-5b-dz-i-4-gr-1","status":"publish","type":"post","link":"https:\/\/www.lesmierz.edu.pl\/?p=11445","title":{"rendered":"Gimnastyka korekcyjna klasa 5b dz. i 4 gr.1"},"content":{"rendered":"<p>W ramach dzisiejszych zaj\u0119\u0107 proponuj\u0119 \u0107wiczenia rozci\u0105gaj\u0105ce ca\u0142ego cia\u0142a w pozycjach niskich. Podaj\u0119 link: https:\/\/www.youtube.com\/watch?v=ILMv84CVm08<\/p>\n<p>Prosz\u0119 wykona\u0107 \u0107wiczenia zgodnie z filmikiem i potwierdzi\u0107 odbi\u00f3r zadania <strong>&#8220;zadanie wykonane&#8221;.<\/strong> Powodzenia! <strong>Pami\u0119taj! \u0106wicz w domu! Trzymaj si\u0119 zdrowo!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>W ramach dzisiejszych zaj\u0119\u0107 proponuj\u0119 \u0107wiczenia rozci\u0105gaj\u0105ce ca\u0142ego cia\u0142a w pozycjach niskich. Podaj\u0119 link: https:\/\/www.youtube.com\/watch?v=ILMv84CVm08 Prosz\u0119 wykona\u0107 \u0107wiczenia zgodnie z filmikiem i potwierdzi\u0107 odbi\u00f3r zadania &#8220;zadanie wykonane&#8221;. Powodzenia! Pami\u0119taj! \u0106wicz <a href=\"https:\/\/www.lesmierz.edu.pl\/?p=11445\" class=\"read-more\">wi\u0119cej &#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[21,23],"tags":[],"class_list":["post-11445","post","type-post","status-publish","format-standard","hentry","category-klasa-4","category-klasa-5b"],"_links":{"self":[{"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/posts\/11445","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11445"}],"version-history":[{"count":7,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/posts\/11445\/revisions"}],"predecessor-version":[{"id":11468,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/posts\/11445\/revisions\/11468"}],"wp:attachment":[{"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11445"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11445"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11445"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}