{"id":10934,"date":"2020-04-28T09:14:47","date_gmt":"2020-04-28T07:14:47","guid":{"rendered":"http:\/\/wp.lesmierz.edu.pl\/?p=10934"},"modified":"2020-04-28T09:15:45","modified_gmt":"2020-04-28T07:15:45","slug":"klasa-4-2","status":"publish","type":"post","link":"https:\/\/www.lesmierz.edu.pl\/?p=10934","title":{"rendered":"Wychowanie fizyczne klasa 4"},"content":{"rendered":"<p>Dzisiaj na pierwszej lekcji proponuj\u0119 zaj\u0119cia z&nbsp; pi\u0142ki no\u017cnej &#8211; doskonalenie prowadzenia pi\u0142ki prawa i lew\u0105 nog\u0105 slalomem. Podaj\u0119 linki do filmik\u00f3w:<\/p>\n<p><iframe loading=\"lazy\" title=\"Szk\u00f3\u0142ki Pi\u0142karskie NIVEA - Prowadzenie Pi\u0142ki - 1\/15\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/inNmmREIlYM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><iframe loading=\"lazy\" title=\"Szk\u00f3\u0142ki Pi\u0142karskie NIVEA - Prowadzenie Pi\u0142ki - 2\/15\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/G7XUgvtoC84?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>Na drugiej lekcji z lekkiej atletyki, b\u0119dziemy rzuca\u0107 ma\u0142ymi przedmiotami do celu sta\u0142ego i na odleg\u0142o\u015b\u0107. Mo\u017cna wykorzysta\u0107 do tego zadania r\u00f3\u017cne przedmioty, ma\u0142e i wi\u0119ksze. Dobrze by by\u0142o, \u017ceby\u015bcie mieli ma\u0142e pi\u0142eczki do rzutu na odleg\u0142o\u015b\u0107. Na powietrzu mo\u017cna wykorzysta\u0107 ma\u0142e i wi\u0119ksze kamienie. Robicie wszystko wed\u0142ug w\u0142asnej intencji i pomys\u0142\u00f3w.Udanej zabawy! Powodzenia. Prosz\u0119 o potwierdzenie odbioru zadania.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dzisiaj na pierwszej lekcji proponuj\u0119 zaj\u0119cia z&nbsp; pi\u0142ki no\u017cnej &#8211; doskonalenie prowadzenia pi\u0142ki prawa i lew\u0105 nog\u0105 slalomem. Podaj\u0119 linki do filmik\u00f3w: Na drugiej lekcji z lekkiej atletyki, b\u0119dziemy rzuca\u0107 <a href=\"https:\/\/www.lesmierz.edu.pl\/?p=10934\" class=\"read-more\">wi\u0119cej &#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[21],"tags":[],"class_list":["post-10934","post","type-post","status-publish","format-standard","hentry","category-klasa-4"],"_links":{"self":[{"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/posts\/10934","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10934"}],"version-history":[{"count":7,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/posts\/10934\/revisions"}],"predecessor-version":[{"id":11014,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/posts\/10934\/revisions\/11014"}],"wp:attachment":[{"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10934"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10934"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10934"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}