{"id":10719,"date":"2020-04-24T08:55:11","date_gmt":"2020-04-24T06:55:11","guid":{"rendered":"http:\/\/wp.lesmierz.edu.pl\/?p=10719"},"modified":"2020-04-24T08:55:11","modified_gmt":"2020-04-24T06:55:11","slug":"wychowanie-fizyczne-klasa-8-8","status":"publish","type":"post","link":"https:\/\/www.lesmierz.edu.pl\/?p=10719","title":{"rendered":"Wychowanie fizyczne klasa 8"},"content":{"rendered":"<div id=\"su-post-10499\" class=\"su-post\">\n<div class=\"su-post-excerpt\">\n<p>&nbsp;Tematem dzisiejszej lekcji, b\u0119dzie ,,Kszta\u0142towanie si\u0142y poszczeg\u00f3lnych grup mi\u0119\u015bniowych podczas \u0107wicze\u0144 z przyborem nietypowym\u201d prosz\u0119 o wykonanie \u0107wicze\u0144 wed\u0142ug filmu \u2013 link:&nbsp;https:\/\/www.youtube.com\/watch?v=HriJ5zXHDJ4 . Wskazane jest powt\u00f3rzenie zestawu \u0107wicze\u0144. Udanej zabawy. Powodzenia! Prosz\u0119 o potwierdzenie wykonania zadania.<\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp;Tematem dzisiejszej lekcji, b\u0119dzie ,,Kszta\u0142towanie si\u0142y poszczeg\u00f3lnych grup mi\u0119\u015bniowych podczas \u0107wicze\u0144 z przyborem nietypowym\u201d prosz\u0119 o wykonanie \u0107wicze\u0144 wed\u0142ug filmu \u2013 link:&nbsp;https:\/\/www.youtube.com\/watch?v=HriJ5zXHDJ4 . Wskazane jest powt\u00f3rzenie zestawu \u0107wicze\u0144. Udanej zabawy. <a href=\"https:\/\/www.lesmierz.edu.pl\/?p=10719\" class=\"read-more\">wi\u0119cej &#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[26],"tags":[],"class_list":["post-10719","post","type-post","status-publish","format-standard","hentry","category-klasa-8"],"_links":{"self":[{"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/posts\/10719","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10719"}],"version-history":[{"count":4,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/posts\/10719\/revisions"}],"predecessor-version":[{"id":10787,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/posts\/10719\/revisions\/10787"}],"wp:attachment":[{"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10719"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10719"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10719"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}