{"id":10185,"date":"2020-04-17T08:54:33","date_gmt":"2020-04-17T06:54:33","guid":{"rendered":"http:\/\/wp.lesmierz.edu.pl\/?p=10185"},"modified":"2020-04-17T10:28:43","modified_gmt":"2020-04-17T08:28:43","slug":"przyroda-7","status":"publish","type":"post","link":"https:\/\/www.lesmierz.edu.pl\/?p=10185","title":{"rendered":"przyroda"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-10211\" src=\"http:\/\/wp.lesmierz.edu.pl\/wp-content\/uploads\/2020\/04\/piramida-\u017cywienia-251x300.jpg\" alt=\"\" width=\"251\" height=\"300\" srcset=\"https:\/\/www.lesmierz.edu.pl\/wp-content\/uploads\/2020\/04\/piramida-\u017cywienia-251x300.jpg 251w, https:\/\/www.lesmierz.edu.pl\/wp-content\/uploads\/2020\/04\/piramida-\u017cywienia-768x917.jpg 768w, https:\/\/www.lesmierz.edu.pl\/wp-content\/uploads\/2020\/04\/piramida-\u017cywienia-857x1024.jpg 857w, https:\/\/www.lesmierz.edu.pl\/wp-content\/uploads\/2020\/04\/piramida-\u017cywienia-226x270.jpg 226w, https:\/\/www.lesmierz.edu.pl\/wp-content\/uploads\/2020\/04\/piramida-\u017cywienia.jpg 1189w\" sizes=\"auto, (max-width: 251px) 100vw, 251px\" \/>Temat: Zdrowy styl \u017cycia.<\/p>\n<p>Zapoznaj si\u0119 z tematem &#8220;Zdrowy styl \u017cycia&#8221; ze str. 114-118 w podr\u0119czniku.<\/p>\n<p>Narysuj w zeszycie piramid\u0119 zdrowego \u017cywienia.<\/p>\n<p>Zapami\u0119taj!<\/p>\n<ol>\n<li>Jakie produkty i w jakich ilo\u015bciach nale\u017cy spo\u017cywa\u0107.<\/li>\n<li>Jakie s\u0105 podstawowe zasady zdrowego stylu \u017cycia.<\/li>\n<\/ol>\n<p>Pami\u0119taj, aby codziennie \u0107wiczy\u0107 chocia\u017c kilka minut. Codzienny ruch zapewnia dobre samopoczucie, pomaga unikn\u0105\u0107 oty\u0142o\u015bci, poprawia kondycj\u0119 fizyczn\u0105.&nbsp;W dodatkowych materia\u0142ach w punkcie 3 znajduje si\u0119 film z gimnastyk\u0105 codzienn\u0105, mo\u017cesz z niego skorzysta\u0107.<\/p>\n<p>https:\/\/epodreczniki.pl\/a\/ruch-to-zdrowie\/DSKiubk4z<\/p>\n<p>W podr\u0119czniku na str. 116 te\u017c s\u0105 przyk\u0142adowe \u0107wiczenia.<\/p>\n<p style=\"text-align: center\">Ruch to zdrowie! Dbaj wi\u0119c o nie!<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Temat: Zdrowy styl \u017cycia. Zapoznaj si\u0119 z tematem &#8220;Zdrowy styl \u017cycia&#8221; ze str. 114-118 w podr\u0119czniku. Narysuj w zeszycie piramid\u0119 zdrowego \u017cywienia. Zapami\u0119taj! Jakie produkty i w jakich ilo\u015bciach nale\u017cy <a href=\"https:\/\/www.lesmierz.edu.pl\/?p=10185\" class=\"read-more\">wi\u0119cej &#8230;<\/a><\/p>\n","protected":false},"author":21,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[21],"tags":[],"class_list":["post-10185","post","type-post","status-publish","format-standard","hentry","category-klasa-4"],"_links":{"self":[{"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/posts\/10185","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/users\/21"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10185"}],"version-history":[{"count":2,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/posts\/10185\/revisions"}],"predecessor-version":[{"id":10212,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/posts\/10185\/revisions\/10212"}],"wp:attachment":[{"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10185"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10185"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10185"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}