{"id":10118,"date":"2020-04-17T10:04:12","date_gmt":"2020-04-17T08:04:12","guid":{"rendered":"http:\/\/wp.lesmierz.edu.pl\/?p=10118"},"modified":"2020-04-17T10:17:59","modified_gmt":"2020-04-17T08:17:59","slug":"wychowanie-fizyczne-klasa-4-5","status":"publish","type":"post","link":"https:\/\/www.lesmierz.edu.pl\/?p=10118","title":{"rendered":"Wychowanie fizyczne klasa 4"},"content":{"rendered":"<p>Witam Was.&nbsp;<\/p>\n<p>W dniu dzisiejszym proponuj\u0119 \u0107wiczenia r\u00f3wnowa\u017cne w warunkach domowych. Potrzeba b\u0119dzie krzes\u0142o i&nbsp; ma\u0142o miejsca. Wskazane jest powt\u00f3rzenie tych \u0107wicze\u0144 z krzes\u0142em lub wymy\u015blenie w\u0142asnych np. na pod\u0142o\u017cu.<\/p>\n<p><iframe loading=\"lazy\" title=\"20. \u0106wiczenia r\u00f3wnowa\u017cne.\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/1WzUHG-E5ak?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>Prosz\u0119 o potwierdzenie wykonania zadania. \u017bycz\u0119 powodzenia i udanej zabawy! Pozdrawiam.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Witam Was.&nbsp; W dniu dzisiejszym proponuj\u0119 \u0107wiczenia r\u00f3wnowa\u017cne w warunkach domowych. Potrzeba b\u0119dzie krzes\u0142o i&nbsp; ma\u0142o miejsca. Wskazane jest powt\u00f3rzenie tych \u0107wicze\u0144 z krzes\u0142em lub wymy\u015blenie w\u0142asnych np. na pod\u0142o\u017cu. <a href=\"https:\/\/www.lesmierz.edu.pl\/?p=10118\" class=\"read-more\">wi\u0119cej &#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[21],"tags":[],"class_list":["post-10118","post","type-post","status-publish","format-standard","hentry","category-klasa-4"],"_links":{"self":[{"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/posts\/10118","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10118"}],"version-history":[{"count":7,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/posts\/10118\/revisions"}],"predecessor-version":[{"id":10201,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=\/wp\/v2\/posts\/10118\/revisions\/10201"}],"wp:attachment":[{"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10118"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10118"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lesmierz.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10118"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}